Ignore the twice a day message, the science says 3 times a week works. You can over brush and cause

To decay your teeth you need 3 things - a tooth surface, a mature plaque and some refined carbohydrates (sugars).

Good advice is that healthy gums don't bleed. If they do it just mean the plaque (bacteria) is winning. A

A good flossing technique can be tricky so book yourself in for some one on one lessons. Your teeth will

Brushing once a day is more than enough. It has been proven that 3 times a week will keep you

We tend to take our teeth for granted and as a rule give them less respect than they deserve.  Our

Smile across the generations this World Cavity-Free Future Day By Editor  - September 16, 2020 0 294 Photo: Cathy Yeulet

We are happy to announce that as of Monday 27th April, the government mandated restrictions on dental treatment have eased